Each jar contains 30g of loose leaf tea which makes approximately 30 cups (can be steeped 2-3x)
- Packed with antioxidants
- Boosts metabolism and aids in weight management
- Supports brain function
- Improves dental health
- May lower risk of Parkinson's and Alzheimer's
- May lower risk of chronic diseases
Green tea is a type of tea made from the leaves of the Camellia sinensis plant. Unlike black tea and oolong tea, which are fermented and partially fermented, respectively, green tea is made by steaming or pan-frying the leaves to prevent fermentation. This process preserves the natural compounds and nutrients in the tea leaves, including antioxidants, vitamins, and minerals.
Green tea is known for its potential health benefits, including boosting metabolism, improving brain function, reducing the risk of chronic diseases such as heart disease and diabetes, promoting weight loss, and improving dental health. These benefits are due to the presence of various compounds in green tea, such as caffeine, theanine, and catechins.
Who is it for?
Green tea can be beneficial for a wide range of people, including:
Those looking to improve their overall health: Green tea contains a variety of antioxidants, vitamins, and minerals that can help boost immunity and protect against chronic diseases.
People looking to lose weight: The caffeine and catechins in green tea have been shown to boost metabolism and promote weight loss.
Individuals looking to improve brain function: The caffeine and theanine in green tea can help improve mental alertness, focus, and memory.
People with a high risk of chronic diseases: The antioxidants in green tea have been shown to reduce the risk of heart disease, stroke, and some cancers.
Those who want to improve their dental health: Green tea contains compounds that can kill bacteria in the mouth and reduce the risk of cavities, bad breath, and gum disease.
It is important to note that while green tea has numerous potential health benefits, it is not a cure-all and should not be relied upon as the sole method of treatment or prevention for any condition. It is always a good idea to consult with a healthcare professional before making any major changes to your diet or lifestyle.
Place a teaspoon of green tea in your tea infuser. Pour hot water, filling up about ⅔ of the cup. Cover the cup, and let it steep for about 4 to 6 minutes.